case sudies.png

“Strength does not come from the physical capacity. It comes from an indomitable will.”

case sudies.png

“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.”

case sudies.png

“Your body can stand almost anything. It’s your mind that you have to convince.”

case sudies.png

“Fitness is like a relationship. You can’t cheat and expect it to work.”

case sudies.png

“My protein shake brings the boys to the yard. And they’re like: your muscles are hard. Damn right, my muscles are hard. I could train ya, but I’d have to charge.”

case sudies.png

“Respect your body. It’s the only one you get.”